Home » Crafts » Soap » Nettle Soap Recipe with Lime and Spearmint. Homemade ravioli pasta dough is stuffed with all the flavors of spring including arugula, fresh herbs, toasted hazelnuts, lemon zest, ricotta, chevre, and of course stinging nettles, then topped with a homemade baby greens lemon sauce. Strain and discard leaves. Elise is a graduate of Stanford University, and lives in Sacramento, California. Make sure the room you are making the soap in is well ventilated. Wear protective gloves when handling them, until after they are blanched. This also gives this soap a natural pale green color. My hand brushed against a plant alongside the path. Almost everyone has had some encounter with stinging nettle, usually in the form of painful contact with its leaves. Thank you for the recipe, Elise. Though without the cream for personal reasons. Did you know you can save this recipe and order the ingredients for. Elise is dedicated to helping home cooks be successful in the kitchen. I’m sure 15 mins of simmering would remove the sting. There is more than one species of nettle, and some have fewer stingers than others. Either cooking or pulverizing will de-activate the stingers, but some folks choose to blanch and shock the nettles even if making pesto. Put meaty ham bone or ham hocks Blanch for 2 minutes. I made this vegan by using earth balance butter, broth made from veggie base and a bit of cashew cream I keep on hand on the refrigerator. Our version has some similar ingredients to your recipe but also some distinct differences, German Origin Nettle Soup Quite honestly, I liked it better. By the way, you never forget your first encounter with stinging nettles. advise fore stings from nettles, brake stems open and rub on stings, then no more ouch. It’s the lower fat creams that can have a curdling issue. I’m a big fan of this recipe! Line a wooden board with greaseproof paper, put some protective gloves on and turn the soap out onto the board. We call it lard. Pour or spoon the batter into the mould that you prepared earlier. Save my name, email, and website in this browser for the next time I comment. YummyFriend said it was a hundred times better than hers. A lovely Coconut Milk Soap Recipe With Lime. I am considering saving the blanching water to drink as a tonic. You can buy nettle supplements and nettle tea. You’ll want to use gloves or tons. Made it tonight without the dairy and with chopped lovage stems instead of celery. The most classic way to serve nettles is in nettle soup, made with potatoes, stock, and a little cream. Yesterday I saw fresh nettles in the grocery store here in KY and decided to bring them home and make soup. Yes it works. Pull up a chair! Put on protective eyewear, mask, apron, and long rubber gloves. Cut away and discard any large stems from the nettles. That makes them easier to handle, too. Common nettle weeds are frequently overlooked for their therapeutic values, mainly because of their nasty sting. Homemade nettle soup has been a family recipe in my mom’s family for over 87 years and handed down. Hildegard von Bingen had the following to say about the medicinal effects of nettle. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. At trace remove a small amount of the soap mixture from the pan and mix it with the nettle powder, and then return it back in to the pan stirring rapidly. Servings: 6. 4 Chop blanched nettles, add to soup pot, add water, simmer: Roughly chop the blanched nettles. Be The acid dissipates, however, when the nettle leaf is dried. In a large-sized stainless steel pan, melt the coconut oil, palm oil, and vegetable fat (Crisco) over low heat. Wen I Nettle Soup Recipe [Nettle Soup] How often do you get to cook with a hostile ingredient? Put egg(s) in to Vibrant green, luxurious nettle soup made with nettle tops, shallots, celery, potatoes, stock, cream. Creamy Nettle Soup Recipe. You should have 3 to 4 cups of blanched tender nettle tops and leaves for this recipe. Any thoughts on substituting lovage stems or leaves for the celery? Perfect use of nettles-lots of nettley flavor mixed with lemon and cream, so yummy! Weigh oils and place in a large stainless steel pot. Later in recipe the nettles get simmered for 15 minutes. continually while adding egg (will resemble egg drop soup somewhat Substituted an onion for the shallots, omitted the cream and used vegetable stock instead of chicken. Meaty ham bone or 2 meaty ham hocks (plan or smoked) Although the dried nettle leaves on the top of this soap will eventually float away I have laced the soap with powdered nettle leaf for good measure. Sure, you could hurt yourself with pretty much anything — drop a head of celeriac on your toes, rub your eyes after chopping chili peppers, stab yourself with a carrot — but nettle leaves are actively belligerent. 7-8 cups water Bring to a simmer and simmer for 5 minutes. In spite of its unfriendly nature and its perception as a hostile weed, nettle serves as a worthwhile medicinal plant with a long tradition in monastic medicine. Add the chopped shallots and celery and cook until softened, about 5 minutes. Thanks for sharing this recipe, will make again! 3 cups diced 1/2=3/4″ ham We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. It stops the item that was blanched from cooking and losing colour. Please review the Comment Policy. The midwife was of German origin as was my grandmother. It was absolutely fantastic!!!!!!! Thanks for the explanation, lapin. Pour in the lime and spearmint essential oils and stir thoroughly. Blanch for 2 minutes. Unless you are using a flexible silicone mold you will need to prepare your mold by lining it with greaseproof paper. I didn’t Blanche the nettles as in the recepie as I wanted to keep all the nutrients in. Love this soup! Love it. I just went online to do an inquiry on what I could serve along with nettle soup for company and I came upon your website and a few others also and was fascinated with your recipes for nettle soup. The nettles have passed for the season, I look forward to making it again next year! Put them into a tray lined with greaseproof paper and leave for four weeks in a warm dry place, turning them occasionally. Did you forage your nettles, Andrew? Our family recipe is German in origin. Second time making this nettle soup. Tell me below if you love it, I know I do. Cook until the onion has softened and turned translucent, about 5 minutes. Lisa. Strain in a colander. What Is Lye & Why Is It Used For Soap Making. Print Recipe. Soon, my skin was covered with little white bumps, proof of the pain. Coconut And Shea Butter Soap Recipe With Easy M&P Embed! this creamy nettle soup is so worth the effort and a few stings! Allow … Melt oils and cool to 100 degrees Fahrenheit. Simmer for one to two minutes until wilted; this will “kill” the sting. 2 Sauté the shallots and celery: In a 6 quart soup pot, heat the olive oil and butter on medium heat. Wearing protective gloves, transfer the nettle tops into the boiling water. Thank you! Add the stock and bring to the boil. The original recipe was never written down but continued to be pass down through the last 4 generations. Recently while searching online for instructions on how to make nettle soap I came across this YouTube video so I thought I would give it a try. Add the nettles and seasoning. Puree the soup with an immersion blender or in a blender or food processor in batches. together until a hearty ham stock is made, Take outside and, while wearing protective gloves, eye glasses, and mask, pour lye into aloe nettle tea and stir until dissolved. small bowl and whisk with fork slightly. https://theherbalacademy.com/12-nettle-recipes-to-add-to-your-cookbook More About Angela Wills », Can explain what is Crico & Shortening Adjust seasonings to taste. What I didn’t know then, nor could possibly appreciate at that age, was how nutritious nettles are, and how delicious! Your recipe turned out perfectly. Blanching, de-activates enzymes in the nettles so the soup stays bright green – which would otherwise turn the soup khaki green/brown. Prepare a large bowl of ice water. I thought I would share our family recipe that has been passed down to me from my mother. The midwife made her nettle soup for the whole family that day and it has been in our family ever since, although there are some variations of it due to the preferences of different family members. Substituted onions, garlic and jalapeno peppers for the shallots and celery. Nettle Soap Recipe with Lime and Spearmint. I really couldn't find too much about the process elsewhere although one soapmaker made the soap using purchased nettle powder. Read more about our affiliate linking policy. Won’t the lemon in there curdle the cream when you add it? Thanks for waiting. The blanching also gets rid of insects, grit, and wilts the leaves making them easier to deal with & strip the stalks. Add 1/2 teaspoon of freshly ground black pepper. 3cups diced potatoes Return to a simmer and simmer for 15 minutes or until the potatoes are soft and the nettles tender. Blanch the nettles: Bring a large pot of lightly salted water to a boil. Awaiting Reply. https://www.thespruceeats.com/favorite-stinging-nettles-recipes-2217543 Nettles have a strong flavor and so does lovage, but I think they would place nice together. 3-4 cups cleaned and chopped nettles This nettle ravioli is a great recipe for a spring dinner party, date night for two, or a weekend night when all you want to do is mess around in the kitchen. Just before serving, Weigh nettle tea and add enough aloe to make 14 ounces. Creamy Nettle Soup. my mother was born. So glad you like the soup Andrew! So much so that we encourage nettle growth in our woods and look forward to the month of April as Nettle Soup making month! All photos and content are copyright protected. in soup stock pot filled with water. I rinse them several times in cold water and drain, then cut them into 1-2″ sections. Two of us ate it all in a couple hours! Author: nitty gritty life. Prepare a large bowl of ice water. Excellent. Use a carving knife to cut into your desired shape/size, or use a biscuit cutter. Blend everything and season it with salt and … Yet this common weed is said to relieve joint pains and improve skin irritations such as acne and eczema, so im incorporating them in this nettle soap recipe! Hi Sara, blanch and refresh is common practice in professional kitchens. You can always blanch them and freeze them to use later. Remove bones And the cream helped. Continue to stirring until the soap batter becomes thick enough, (when a bit of the soap is drizzled over the top and it leaves a line/ trace). Hi Celia, sounds like a great idea! If using unsalted or low sodium stock, add one teaspoon of salt. Given the sting factor, you won’t find them in the grocery story. This website is designed for educational & entertainment purposes only. Add nettles and cook until tender. Summer? Add the nettles and cook until they're very tender, about 10 minutes. But *blanching* the nettles also removes the sting. Please do not use our photos without prior written permission. SavvyHomemade is a true passion for me and my family, its where we've been busy sharing inspirational DIY craft ideas since 2008! Crisco is a white vegetable oil that is sold in 1 pound blocks or in pails and is completely solid like butter at room temperature (65f). Leave it covered with cardboard, in a warm, dry place. Nettles must be blanched to remove the sting, so any raw salads are out of the window. Of course it has to be very fast (no more than a minute) otherwise you also wash away nutrients. There are variations on the ingredients for this soup recipe, however all of the recipes include stinging nettles, garlic, onion, chickpeas, turmeric, rice, lentils, greens, oil and either pomegranate paste or pomegranate molasses. Slowly, add the lye, using a plastic spatula to stir until dissolved. Hi Corey, if you are using heavy whipping cream you should be fine. Put the nettles into the pan with the stock, pushing them down with a spoon. Shocking the nettles simply assures they don’t get overcooked and stay bright green. I shared a picture on your Facebook guest page. The nettle’s “sting” is caused by a fine fuzz that carries formic acid, creating pain when it brushes against the skin. Decadent and divine. Luxurious and vibrant green, this soup is a bowl-licker. 5 Purée the soup: Remove the bay leaves (and thyme sprigs if using) from the pot. I’ve written a lot about processing and cooking nettles, so I will direct you to that post if you have questions.. I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. Nettle tea is just made from steeping dried nettle leaves in hot water, so why not? Wonderful! Similar in taste to spinach, nettles make a great addition to soups, pesto and pie fillings, and are also a tasty toast topping Nettle soup. Ingredients. A new favorite recipe!! Use tongs to lift the wilted blanched nettles out of the pot and transfer to the bowl of ice water to shock them. https://www.growforagecookferment.com/stinging-nettle-recipes This looks delicious, going to try it today! I was worried that the yams would be too sweet, But the thyme saved the day. Varieties with fewer stingers would be the ones I would want for eating purposes because they are easier to handle. Nettle ravioli on Hunter Angler Gardener Cook, Nettle risotto on Hunter Angler Gardener Cook. Add cubed ham and potatoes from ham stock. Turned out quite good. 7 Items Magazine subscription – save 44% and get a cookbook of your choice Make the most of foraged wild nettles in your cooking. Thanks! Start by watching the short video below or take a look at the cold process tutorial here. Boil Check the temperature of the lye and oils. • 2 tablespoons crushed dried nettle leaf. • 1 cup glycerin soap base. You either have to forage for them yourself (they grow wild on almost every continent), in which case, wear thick gloves, and pick the tender tops before they flower, or you can sometimes find them at your local farmer’s market in very early spring. Stick blend until barely emulsified, or use a whisk if you are soaping over 85 degrees F. If you have common skin and hair problems such as dry itchy scalp, acne, dry skin, greasy skin or dandruff, then you shouldn’t reach for your regular old shampoo and face wash, the next time you head into the bathroom—you need to be reaching for a natural nettle soap and nettle shampoo that’s free from soaping agents. Method for cooking Irish Nettle Soup Melt the butter in a pan and fry the oatmeal until golden, stirring continuously. The lime essential oil can make the soap thicken quickly so you will need to work fast. Hi Sandy, I did not did not puree. Add whisked egg mixture to hot soup slowly, whisk soup Delicious! The problem with cooked stinging nettle soup is the attractive, bright green stinging nettle … Common nettle weeds are frequently overlooked for their therapeutic values, mainly because of their nasty sting. Stir in the remaining 1 tablespoon of butter, plus the pepper and nutmeg. Please try again later. 6 Adjust seasonings, add lemon juice, add cream: Add salt to taste. Using an immersion blender or working in batches with a standing blender, purée. It might be unprofessional but I bet it would work, right? When both mixtures cool to between 120f (49c) to 140f (60c) immediately pour the lye mix into the oils and start mixing with a spatula or hand whisk. Wearing rubber gloves, sort through the nettles, discarding anything you don't like the look of and any thick stalks. after egg is added). What Is The Saponification Reaction In Soap Making? I’m jealous, the species we have here isn’t ready until summer. And how kind of you to share with your neighbors. Your comment may need to be approved before it will appear on the site. The lime and spearmint oils give this soap a clean fresh aroma, plus the spearmint essential oil holds antiseptic properties which are particularly good at combating greasy skin or any other various skin irritations such as itching or acne. You can sprinkle a few dried crushed nettle leaves on the top of the soap but this is totally optional. Make nettle tea by boiling water and adding nettle and letting it steep for 10 minutes. Would make again. (Read more about nettles at WebMD.) • 1/8 cup aloe vera gel. I was about 6 years old on a trail in Griffith Park in Los Angeles with my parents. 1 Blanch the nettles: Bring a large pot of lightly salted water to a boil. They’ll make a good tea though! Wash the nettles and drain in a colander. That would be what the term,’shock’, means in this context. I don’t get why the ‘losing colour’ and further cooking isn’t an issue then…. The less time you keep them in boiling water, the more nutritious they stay. Our standard stinging nettle recipe is stinging nettle soup, which we tweak depending on what else happens to be in our harvest or foraging basket. Add lemon juice. sure to rinse the nettles well after cleaning them several times, if you’ve found them in somewhat sandy soil, to get the sand out completely. (This should be easier to do now that the nettle stingers have lost their sting due to the blanching.). You can easily make this soup without the cream if you are avoiding dairy. Pour the distilled water into a plastic jug. Natural Soap for Eczema. Hi John, with any variety you are not going to want to handle them with your bare hands. I think you could do that, yes. Amazing experience foraging for food and shared the soup with elderly neighbours who loved it also. Nettle Soap Recipe with Lime and Spearmint, 6 oz (170g) Palm Oil (from sustainable sources).