1 head of cauliflower, broken into bite-sized pieces. What You Need. Like what happens in their home between the hours of 8-11 pm. Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red cayenne pepper and season with salt and pepper. If you started, I have two heads of Medium-sized cauliflower in front of me. Add cauliflower and stir until all the florets are coated. Curry roasted cauliflower florets are spicy & delicious. Combine fat-free Greek yogurt, paprika, curry powder, onion powder, garlic pepper, salt and pepper to make the sauce. Make a korma curry sauce by sautéing onions, garlic and ginger in butter until soft and fragrant. Cauliflower has risen in popularity in recent years, due to it’s versatility and amazing nutrition profile. Recipe Overview This cauliflower tikka masala is a spin on my popular chicken tikka masala recipe, which I have in three versions: stovetop, slow cooker, and pressure cooker. Preheat oven to 375. Toss cauliflower florets and stems with oil and spices then roast until caramelized and tender. The mild, roasted cauliflower is nicely balanced with the earthy curry powder and the sweetness of the caramelized onions and fresh peas. Hearing about different people's nighttime rituals. MIRACLE WHIP Curry-Roasted Cauliflower. To serve, spoon some rice into each serving bowl then spoon the curry on top. Add the coconut milk and vegetable broth and season with salt and pepper. You know what I find fascinating? I like to add some garam masala to round out the spice profile, but if you don’t have any of this mixture, you can simply use a bit more curry powder. Cauliflower Nutrition Facts. It is combined with roasted cauliflower and sweet potato in this deliciously rich, satisfying and creamy curry. Drizzle with the minty yogurt sauce, or serve it on the side for dipping! MIRACLE WHIP Curry-Roasted Cauliflower . Curry Roasted Cauliflower Salad—Let’s Get Glowing. Then stir in the roasted cauliflower and heat through for a minute. Curry Roasted Cauliflower is a curry lover's dream! I served this batch (roasted) alongside grilled steaks with a … Coat a rimmed baking sheet with cooking spray. You can make basic Roasted Cauliflower, Parmesan Roasted Cauliflower or my favorite Curry Roasted Cauliflower (as pictured). Green Curry Cauliflower has a mild enough curry flavor that you don’t need to limit yourself to just making it with Thai or Indian recipes. Using the air fryer gives the cauliflower a extra […] Curry Time: 15-20 min Total Time: 70 min INGREDIENTS: The cauliflower. This keto-friendly recipe makes tender cauliflower steaks with a good dose of curry spices. It has been found to help out with decreasing the risk of so many serious ailments including cancer, heart disease, diabetes and obesity. Add the spices and allow to cook for a minute. In this case, I made a spicy curry yogurt sauce. Roasting the cauliflower to bring out an extra depth of flavour and sweetness; it’s just as easy as steaming. This tasty Curry Roasted Cauliflower Chickpea Salad is the very definition of feel-good food. If you have spicy curry powder, that will work just as well. Roasted cauliflower lentil curry. The recipe for Curry Roasted Cauliflower. I love that this Air Fryer Roasted Curry Cauliflower recipe only has 5 ingredients and can be whipped up in no time. We are back with another tasty meal-prep. You want the whole cauliflower covered with a light and even layer of sauce. Ladle the soup into bowls. I encourage you to give it a try, and if curry is not your thing, try my other version, Lemon Truffle Roasted Cauliflower, or toss in your own favorite seasonings. The cauliflower is tossed with olive oil and curry powder before roasting in the oven until tender and juicy, and then it’s blended in a food processor with garlic, lemon juice, sea salt, and more olive oil until it reaches a dip-like consistency. So I thought about what would go best with cauliflower? These roasted cauliflower with curry powder & hot sauce is made using frozen cauliflower florets and makes a perfect, easy vegetable side dish for dinner or any meal. In a large bowl, stir together oil, mustard seeds, cumin seeds, Lightly grease a piece of tin foil large enough to cover the cauliflower snugly and secure around the head of cauliflower, greased side down. Air Fryer Roasted Curry Cauliflower is a smashing hit in our home. Pick some coriander leaves off … Serve the curry-roasted cauliflower in a large bowl, and sprinkle with chopped cashews, raisins, and fresh mint. Preheat oven to 375 degrees. Keto Indian Roasted Cauliflower Ready in a flash, this is the perfect side dish to an Indian curry or is perfect on its own for a meat free meal! I used a brush to coat the cauliflower in the sauce. August 13, 2020 August 13, 2020. Any way you serve this easy Roasted Cauliflower recipe, you will have a crave-worthy winner full of fiber, antioxidants, vitamins and minerals! Roasted Cauliflower is 100% customizable with your favorite seasonings. You could also steam or blanch the cauliflower but roasting allows for more flavor development. Definitely Curry! Oven roasted cauliflower tossed in a coconut curry sauce Alright to get this recipe. 1 Tbsp (15 ml) vegetable oil. Now back to the good stuff! This Curry Roasted Cauliflower is incredibly simple. Add the curry paste and cook for 1 minute, stirring to dissolve. This roasted cauliflower lentil curry is a healthy and quick dinner fix. Curry Roasted Cauliflower Meal Prep. I didn’t just want to prepare the cauliflower as a snack, I wanted to put together a complete dish. I used mild curry powder and I even added some red pepper flakes just to liven things up. Remove the tray from the oven, lift away the foil and discard.